![]() In a Redditt AMA, behavioral psychologist Dan Ariely put it this way: They know they are cognitively at their best in the morning, and that our willpower, decision making, attention and focus all deplete throughout the day. Highly successful people schedule one to two hours every morning to focus on their MIT. They Work On Their MIT Early In The Morning Without Interruptions Sign up here to get top career advice delivered straight to your inbox every week.ģ. Subscribe To The Forbes Careers Newsletter They ask, “What’s the one thing I can do today that will get me closer to my goal?” They know specifically the single daily task that is most likely to advance them to their primary goal. The people I interviewed also knew how to break down an annual goal into bite-size tasks that could be actioned on a daily basis. If family is truly a priority, they schedule and protect time for date nights, kids’ soccer games, birthdays and other events. If health is truly a high priority, they make sure they’ve scheduled time for it during the day. The millionaires I interviewed were crystal clear on their values and their life goals they were clear on them long before they became wealthy. They Identify Their Most Import Task (MIT), Based On Their Values And Goals I’m not as disciplined as most I interviewed but my own morning routine includes 20-minutes of HIIT on the treadmill and yoga stretches while I complete a simple gratitude meditation, mission reflection, and intentions around my goals.Ģ. It is counter-intuitive but I’ve personally discovered that I’m more productive on the days that I practice my own hour of power.
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